Why do I Procrastinate? I looked at my client and smiled and said ‘Because you’re pure wisdom and wisdom knows when you’re moving away from the truth of who you really are’ She looked at me and stayed quiet.  In the stillness, I could sense our connection to Universal Energy, to Source and I simply enjoyed the moment, whilst my client, sitting across from me, I could see was feeling it too, the presence.  I could also see that she was searching for something to say and so I gently reminded her to allow the feeling and to enjoy it.  Words can come later

My clients question about procrastination is a common one and the answer becomes ever more clear and simple to me.  When we forget who we really are, our true nature and that our peace of mind is innate, we make psychological attempts to prove ourselves.  We start trying to control how we feel, sometimes by taking an action or even by not taking an action.  Before we know it, we are out of sync with life and we can’t quite decide what we should be doing or where to start.  We might try even harder to gain control and make decisions that were previously already made. We catch hold of every thought that passes through our Mind and since the average human has around 60,000 a day, that’s a lot of thoughts to be noticing and meddling with and long term will lead to exhaustion and potentially more serious physically symptoms and chronic illnesses.

Symptoms of Procrastination

We don’t have to do anything about procrastination, other than recognise the symptoms. Rather, procrastination, like any feeling, is an indication of our state of Mind in that given moment.  Procrastination is a trip switch, a clever hack that nature has gifted us to warn us the we are going off track and we have simply forgotten that. The symptoms of procrastination are often confusion, impatience, forgetfulness,indecisiveness, boredom and a lack of concentration. The reason for these feelings is that Mind is gently trying to nudge you to let go of making the decision, doing the thing or thinking about it.  Mind is reminding us that we don’t have to ‘think’ because Mind does the ‘thinking’ for us.

How to stop Procrastinating?

How can you stop procrastinating? By recognising that you are and seeing that all humans do it naturally and all humans slip out of it naturally too.  We don’t have to stop procrastinating when we understand that procrastination is a signal that we are overthinking.  The only thing that makes sense in that case is to stop and I mean stop trying too! The human Mind is built to clear naturally if we surrender to that fact and let it pass.  In the meantime, maybe you might choose to find something else to do instead or even take a rest, go for a walk, spend time with people you love and allow yourself to slip gently back into presence. When our Mind clears, the sun is back out and peace is resumed, creativity takes hold and decisions come effortlessly, from that deep place of knowing

I saw my client two weeks after that session and she greeted me with news of just how effortless business had been lately.  She described how being in flow and making designs for her team, wasn’t something she had given any thought to whatsoever, rather, it had just seemed to happen. ‘Anyone would think we are governed by Universal Energy and that life is easy after all’ I said with a smile. She grinned back at me and winked ‘It is’ <3

Nicky x